Water | 83.4g |
Energy | 69.0kcal |
Energy | 289.0kJ |
Protein | 5.1g |
Total lipid (fat) | 2.0g |
Ash | 0.74g |
Carbohydrate, by difference | 8.76g |
Fiber, total dietary | 0.4g |
Sugars, total | 1.42g |
Calcium, Ca | 11.0mg |
Iron, Fe | 0.61mg |
Magnesium, Mg | 4.0mg |
Phosphorus, P | 44.0mg |
Potassium, K | 153.0mg |
Sodium, Na | 35.0mg |
Zinc, Zn | 0.9mg |
Copper, Cu | 0.1mg |
Selenium, Se | 5.1??g |
Vitamin C, total ascorbic acid | 2.3mg |
Thiamin | 0.02mg |
Riboflavin | 0.07mg |
Niacin | 1.37mg |
Vitamin B-6 | 0.04mg |
Folate, total | 18.0??g |
Folic acid | 2.0??g |
Folate, food | 16.0??g |
Folate, DFE | 19.0??g |
Choline, total | 4.3mg |
Vitamin B-12 | 0.1??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 138.0??g |
Retinol | 15.0??g |
Carotene, beta | 1195.0??g |
Carotene, alpha | 536.0??g |
Cryptoxanthin, beta | 8.0??g |
Vitamin A, IU | 2496.0IU |
Lycopene | 139.0??g |
Lutein + zeaxanthin | 116.0??g |
Vitamin E (alpha-tocopherol) | 0.3mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 6.2??g |
Fatty acids, total saturated | 0.597g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.02g |
16:0 | 0.438g |
18:0 | 0.119g |
Fatty acids, total monounsaturated | 0.895g |
16:1 undifferentiated | 0.119g |
18:1 undifferentiated | 0.746g |
20:1 | 0.02g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.418g |
18:2 undifferentiated | 0.388g |
18:3 undifferentiated | 0.02g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 7.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |